Tea being the most widely consumed beverage next to water is loved by people all over the world. A healthy day starts with a healthy cup of green tea or black tea. Both green tea and black tea are made from the leaves of camellia sinesis plant...
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What is PCOD? With so many changes in lifestyle these days, it has been seen that Polycystic Ovarian Disease (PCOD) is affecting one in ten women. PCOD is a hormonal disorder and women who have polycystic ovary have multiple small cysts in their...
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We all have read about antioxidants in our science classes in school, but do you even know how beneficial they are for you? Let’s go back in time and understand what antioxidants in green tea are and how...
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What you eat can drastically affect many aspects of your health, including the risk of developing chronic diseases. The development of cancer has been shown to be heavily influenced by your diet. Several foods contain beneficial compounds that...
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The problem of acidity and acid reflux is very common these days amongst people of all ages. This is a serious health concern and is becoming very recurrent day by day. Acid Reflux is a condition of heartburn, which can easily be cured by adding...
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Do we struggle with dietary questions such as what to eat? When to eat? How much to eat? Which meal should be taken when? And the list goes on and on. Well, a balanced diet is an answer to all your questions. What is a Balanced Diet? We all tend...
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Green tea has been the new healthy beverage in town for some time now. It is the best-loved beverage, and people all ages are crazy for it, especially the health-conscious ones. Green tea is a great nourishment for the body as it is loaded with...
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