Does Green tea work for weight loss?
Green tea is one of the healthiest beverages on the planet. It is full of antioxidants that may benefit our health in numerous ways. Regular consumption of Green tea may increase fat burning and help to lose weight. Many studies have demonstrated that drinking green tea can shed and melt away the unhealthy belly fat effectively. Steeping tea leaves in hot water causes it to absorb its bioactive compounds. Rich in nutrients, green tea leaves contain anti-inflammatory and detoxifying compounds that help protect your body from the threat of free radicals. Green tea is full of effective antioxidants called catechins. The most important of these is epigallocatechin gallate (EGCG), a substance that can boost metabolism. This powerful antioxidant (EGCG) can also make people consume fewer calories by acting as a natural appetite suppressant that helps you lose weight. Furthermore, green tea is particularly beneficial for reducing harmful abdominal fat that is liked to an increased risk of several diseases, including type 2 diabetes and heart disease.
But that doesn’t mean you should use green tea as an alternative for your healthy diet and exercise regime. A combination of a healthy diet and exercise regimen can help you build and achieve a sustainable fitness goal. For best result, you can drink green tea as a supplement to your weight loss diet. Green tea may increase the fat-burning effects of exercise.
Along with this Green tea also has immense health benefits such as
- It may improve brain function.
- Since it is full of Antioxidants , it may lower the risk of some cancers.
- May protect the brain from aging
- May help prevent type 2 diabetes.
- May help prevent cardiovascular disease
GreenFit Natural Green Tea
Just Pour Hot water and your cup of healthy and hygienic green tea is ready …
You may refill the cup up to three times for maximum health benefits.Green Tea infused in a …
- Wax free
- Adhesive Free
- Refillable paper cup.
We present pure and granules based flavors blended with the finest green tea in seven different flavors :
Mint| Tulsi| Masala| Vitality (Herbal Drink)| Natural green tea| Jasmine| Lemon honey
Buy GreenFit Green tea from greenfitonline.com.