A healthy heart needs a healthy diet and a healthy diet is incomplete without superfoods. Your diet plays a vital role in order to maintain a healthy heart and body. Here, we take a closer look at what superfoods are and provide you with a list...
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We all have read about antioxidants in our science classes in school, but do you even know how beneficial they are for you? Let’s go back in time and understand what antioxidants in green tea are and how...
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Around 42 million people in India including children are suffering from thyroid diseases. It is usually more common in women than in men. There are two types of thyroid- hyperthyroidism and hypothyroidism. What is Hypothyroidism? Hypothyroidism...
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Cardiovascular diseases emerged as India’s top killer around the mid-1980s. Since the turn of the century, it is a growing threat. In 2012, one in four Indians who died, died of cardiovascular diseases, according to WHO data. It was one in five...
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