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Many people often question acne breakouts as one of the major concerns. Oftentimes, they too question whether acne can be treated with help of a natural Green Tea or not. There’s no doubt that green tea carries various health benefits, but can it stack up against the acne breakout? Let’s find out.

There are many foods and beverages that gain a bad reputation for causing acne, the famous one being, “Can eating chocolates cause acne?”, while there are many scientific studies that back up the facts of acne-causing foods, some foods and beverages play a positive role here, best Green Tea is one of them.

Green Tea and Acne

It is often cited that Green Tea is one of the best ways to treat acne, and no doubt, it too carries various skin benefits. While acne not being something which only affects teenagers, it is many times brought to notice that spotty skin can result in adult depression. A study conducted by scientists from Taiwan showed that the possible way to treat acne is through Green Tea extracts which found that women who were given Green Tea consumption experienced a noticeable reduction in acne levels on some parts of their face. The scientist concluded that this was due to an antioxidant found in large amounts in green tea substance, Epigallocatechin-3-gallate.

The study also cited that Epigallocatechin-3-gallate antioxidant is known to have ‘anti-inflammatory and anti-microbial properties,’ which are a major beneficiary substance to carry a positive impact on the effects of acne.

Before Your Consumption

Green Tea does have many positive effects on your skin’s health, but consuming numerous cups straight away won’t help you vanish your acne. However, consuming Green Tea as a daily diet can significantly help you to reduce the appearance of acne blemishes, fight against the irritation and dryness that comes with it.

You might think of using various popular synthetic acne fighters like benzoyl peroxide which is used in almost every other product, but let us remind you that it carries various side effects as well and is not worth the pain.

On the other hand, Green Tea is observed to provide anti-bacterial benefits, which further help you to cut down on the bacteria found on the surface of the skin and the deep inside pores. As it simultaneously reduces inflammation and fights bacteria present in the skin, it can effectively soothe the irritated skin and diminish the appearance of blemishes.

GreenFit Green Tea harnesses the power of green tea extracts and helps you soothe on your acne inflammation. It is designed to be used in conjunction with your acne medicine and works to slough off dead skin, leaving a clear and healthy skin.

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GreenFit Team

A young company blending convenience with the finest of Tea sourced from the exclusive tea estates of India.

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